20 Affirmations For Those Who Have Ever Struggled With A Mental Or Physical Illness


If you’ve fought a disease in the past or are currently fighting one, these affirmations are for you. They are also applicable if you’re constantly worried about your health, or are trying to practice a healthier lifestyle. Repeat them to yourself slowly, with deliberate breaths. Try to find your own rhythm. You can say them all in succession, or focus on repeating one that specifically speaks to your situation:

  1. I love myself and I am perfectly healthy.
  2. I always feel good. As a result, my body feels good and I radiate good feelings.
  3. I treat my body as a temple. It is holy, it is clean and it is full of goodness.
  4. I breathe deeply, exercise regularly and feed only good nutritious food to my body.
  5. Healthy, wealthy and wise is my motto. My body is healthy, I am wealthy and my mind is wise.
  6. I need not worry
  7. God gave me a healthy body and in gratitude, I take good care of myself.
  8. I always contribute in healthy ways to my body.
  9. I AM living a long and healthy Life.
  10. I eat healthy, nutritious and digestible food every day.
  11. I drink large amounts of thirst quenching water every day.
  12. I have a healthy spirit, mind and body.
  13. I have a healthy heart and a strong set of lungs.
  14. God has healed my body and in return, I will forever praise His name.
  15. My strong body will fully recover and heal.
  16. My health does not define my life. I live my life well in spite of my disease.
  17. I have the strength to continue.
  18. With every passing day, my body becomes stronger and more energetic.
  19. I am thankful for the life I have been given.
  20. I am full of vitality and I have a strong heart.