If You’re Quarantined With Your Ex, Read This
If you are feeling emotionally trapped in your relationship as a result of the physical quarantine, here are some ways to find spaciousness and use this as an opportunity for healing.
You Can’t Outrun Your Pain, So Allow Yourself To Feel It
Sit with yourself. Hold yourself. Allow the pain that you’ve been carrying for so long to surface. Give it time and space to really feel it.
On Mourning Someone Who Hasn’t Died
Like everything in life, you can focus on the beauty or the pain.