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I Don’t Want To Be The Bigger Person Anymore

The truth is, I’m exhausted.

Your Anxiety Doesn’t Mean You Don’t Care, It Means You Care Too Much

Your anxiety is coded as fear because you’re trying to protect yourself from all the possible negative outcomes. 

I’m Still Learning That I Can’t Manipulate People Into Loving Me

The way I looked at relationships changed when I realized that I’d spent most of my life trying to manipulate people—mostly men—into loving me. 

This Year, My Act Of Rebellion Is Reclaiming My Stolen Joy

Right now, I choose to be defiant. I’m going to kick, scream, claw, drag, roll, vomit, and huff and puff my way back to life.

It’s Okay If All You Did Today Was Get By

It’s okay if all you did today was open your eyes. It’s okay if all you did today was drag yourself from the bed to the fridge to the bathroom—if that.

Encouragement For Empaths Who Feel Emotionally Exhausted

You’ve had an emotional year, and here you are. You’re still standing or lying or barely crawling, but you’re here.

This Is Your Reminder To Stop Putting Off Your Own Self-Improvement

Either you believe you can or you don’t. I’m not saying that it’s easy, but you don’t have to make it harder than it needs to be. Struggling is not a prerequisite for your life.

© 2010 The Thought & Expression Company, Inc.

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