How To Be Free From All Emotional Blocks And Fears
Exposing yourself to your weaknesses and fears is the fastest path to growth. It forces you into a flow state. It forces you to quickly adapt or fail. And failing is the fastest path to learning.
Exposing yourself to your weaknesses and fears is the fastest path to growth. It forces you into a flow state. It forces you to quickly adapt or fail. And failing is the fastest path to learning.
If you’re fine being tired, stressed, and sub-optimal, don’t worry about recovery. Continue to focus on quantity over quality.
Research has found that having clarity about your goals is essential to having the motivation to achieve those goals. If you’re…
You’ve been telling yourself for a long time “Today is the day!” only to fall into old ways before the day, or if you’re lucky, the week, is spent.
Garbage in, garbage out. Quality in, quality out. You control your behavior, principles control the outcomes.
Last week, I visualized my new workout partner. Today, I’m benching 20 lbs more than I ever have before. A few…
In order to be successful, you must believe in something. You must have a stand. All successful people and brands have a clear WHY.
Being ambitious isn’t enough. Far more important than ambition is commitment.
Most people aren’t willing to feel difficult emotions on a regular basis. However, if you’re willing to disregard how you feel in the moment, you’ll have access to a world of opportunity unavailable to 99% of the population.
Although people instinctively believe they are making their own choices, in today’s trigger-laden environment, the opposite is more true. They are unconsciously and reactively operating in a world that was creating for them, not in a world that was created by them.