The 5 Most Basic Styles Of Meditation That Are Perfect For Beginners
Meditation slowly teaches you to sit with your feelings, and uncomfortable feelings at that. It forces you to be silent and listen to what that still voice has to offer you.
This Is What Depression Looks Like, Because It’s Not Just Being Sad And Staying In Bed
It can look like happiness buried in despair but if no one looks close enough there’s just happiness.
6 Little Things Your Therapist Wants You To Know
I want to make this one clear. YOU ARE NOT A MESS FOR ATTENDING THERAPY.
3 Things Striving For Inner Peace Has Taught Me
Everything isn’t a personal attack.
4 Surprising Ways Social Media Can Actually Be Beneficial
Social media inspires us.