25 Quotes That Will Give You The Resolve To Simplify Your Life
“Living simply makes loving simple.”
10 Things I Had To Learn To Finally Feel At Peace In My Body
I realized I was never really upset about how my body looked as much as I was upset that I felt I couldn’t control what I did to it (and what it ended up looking like because of that lack of control.)
15 Daily Struggles Of Having Nice Girl Guilt
Nice girl guilt: the overwhelming need to make other people happy at any and every expense. The feeling society has instilled in you when you have disappointed someone in some way – even just in your own mind.
How I Learned To Be More Honest And Honor Who I Really Am (And Where Doing So Got Me)
I learned how to have the courage to tell my story, the kindness not to tell others’ and the objectivity to know the difference.
Why We Subconsciously Love To Create Problems For Ourselves
When we are the ones who make them, we are the ones who can overcome them.
Why Does A Soul Want A Body?
A body is responsible for the most amazing part of anything – physically finding or creating. Once we have something, we don’t want it anymore. What we really want is to make and fight and become.
21 Things Everybody Should Collect And Keep For Their Emotional First Aid Kit
An exhaustive list of (productive) things to think about other than the issue at hand.
The Importance Of Stillness: 8 Reasons It’s Psychologically Imperative To Make Time To Do Absolutely Nothing
Notice how we only feel we are doing “something” when that “something” can be externally measured… by other people?
11 Everyday Meditation Methods For People Who Swear They Can’t Meditate
Children’s meditations, lucid writing, binaural beats, walking meditations.
I Will Be Happy When
Once when I was in therapy in high school, a counselor told me she was very concerned about when I got to middle age, because I would have accomplished the things I was placing all of my peace-of-mind on. And then there would be nothing.