Cait McKay

Sometimes Your Most Toxic Relationship Is With Yourself

Do you cherish this relationship with yourself? Do you love yourself as much as you love the most important person or animal in your life? If the answer is hell no, maybe it’s time you shine a light on that shadow.

Give Yourself Permission To Be Relevant In Your Own Life

Imagine a life where you consistently put yourself in situations that lift you up, surround yourself with people who allow you to have an open heart, and you can fearlessly be yourself.

How To Celebrate The Holidays With Your Loved Ones, Based On Their Myers-Briggs Personality Types

Among all of the craziness, knowledge of personality types can be incredibly helpful in understanding yourself and others.