Adjusting To Healthy, Real People Diets
Tell me the last time someone ingested two delicious, buttery, brown sugar cinnamon Poptarts and thought, “Wow. I feel stupendous, so full and balanced. Let’s go for that run.” No. You feel full of empty regret and temptation to savor another package, successfully topping off your daily calorie intake at 800 before 9 a.m. Poptarts are a tease.