Why Changes Are So Big

This “shakeup” phenomenon is probably a major reason why it’s so hard for human beings to make a lasting major change in life, even if it’s clearly in a better direction. Change the way you do something, and in other areas what used to work might not work anymore.

It’s Not Who You Are, It’s What You Do

Breakthroughs tend to come in the form of forehead slapping moments where you realize that you’ve been creating a problem for yourself your whole life, and you realize you don’t have to any more. Often it’s a simple insight you read or hear someone say.

5 Self-Help Books That Actually Helped

If you spend a decade reading different people’s accounts of how to be happy, you discover that almost all of them can be boiled down to a few principles, and the primary one by far is to keep your attention in the present moment.

7 Profound Insights From The Beatles

Whether or not you infer religious overtones into this lyric (or into your life), there does seem to be some sort of divine plan to the ups and downs of our lives.