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Memories From Grandma’s House

I was never happier anywhere in my life than I was floating around the pool with my cousins.

I Am Choosing To See The Beauty In Others

The capacity to witness the beauty in others and in the moment is alive in us. It is a practice and skill we can unlock and develop.

Revisiting My Childhood In The Park

Who would have thought playing at the park at 41 would be so sweet? 

I Tried Meditating With A Horse And This Is What Happened

Have you ever meditated with a horse? If not, I highly recommend it. 

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