How To Have Yourself A Mindful Little Christmas
When it all gets too much, we can always learn a lesson from our advent calendar and just take December day by day.
10 Things I Learned From Spending 10 Days In Silence
We really can deal with anything once we’ve accepted it as it actually is.
9 Mindfulness Lessons I Learned From Dropping My AirPod Onto The Subway Tracks
If every moment felt as long as the one that sheeny white earpiece began doing slow-motion somersaults through the air on the one-stop service to Headphone Heaven, then I’d be messing with time more than Benjamin Button.
Growing Closer To The City In The Time Of Social Distancing
The city has sights but it also has sight. It’s seen it all before and bears the scars to prove it.