A Letter To You For When You Need It Most
You are not a failure. You make mistakes, I make mistakes, the person in front of you at the supermarket makes mistakes. Mistakes are what make us human.
You are not a failure. You make mistakes, I make mistakes, the person in front of you at the supermarket makes mistakes. Mistakes are what make us human.
Catastrophizing is making a catastrophe out of something that isn’t.
Depression is good at making the simplest of tasks draining.
Anxiety is a serious and life-alternating mental illness.
Depression can be looking happy and completely okay on the outside but breaking on the inside.
You owe yourself the ability to be able to find happiness and joy.