Are You A Black Belt, But You’re Dating Yellow Belts?
Black belts need to be matched with other black belts or else the bout is boring and unsatisfying; the yellow belt simply can’t compete.
Why We Need To Be Told ‘No’ In Our Relationships
Appropriate boundaries don’t control, attack, or hurt anyone. It’s quite the opposite.
Be Willing To Say The Thing That Might End Your Relationship
It can be hard to develop confidence, use our voice, speak our truth, and walk away from situations that aren’t serving us if we’re living in fear.
How To Feel Less Vulnerable When Asking For What You Want
Here’s the truth: They can’t read your mind.
Make It Feel Good To Come Back To You
Accept the ones you love for their humanity, their flaws, their gifts, and their learnings.