How To Become Your Own Best Friend (And Why It’s Important)
I will speak kindly to myself, no more criticism. I will stop judging myself, no more comparing.
This Before And After Isn’t Like The Regular Ones You See
My after is opposite. I weigh more today but I love myself more than I ever have. I care about myself and make healthier choices.
5 Things I Wish Someone Told Me Before I Was Diagnosed With Depression
We may not have a choice about our diagnoses or actual situation, but the way we move forward and perceive the situation we have full control over. Make intentional efforts to focus on the healing instead of the struggle.