You Should Stop Bragging About How Busy You Are
People brag about their busy lives to highlight themselves living an accomplished life to their peers.
This Is How Mindfulness Reduces Stress
It helps you cope with life’s challenges by being present and inhabiting your body with attentiveness.
Trusting Your Intuition Is The Key To Inspired Living
Intuition whispers. It does not scream or plead with you. As you go about your day, your intuition speaks in subtle hints.
This Is How To Live A Life With No Regrets
I invite you to look unfavourably on regret and live an intentional life. When you are aligned with something greater, there is no room for regret.
When It Seems Your Life’s Falling Apart, It’s Actually Coming Together
When a person hits rock bottom, the only place to go is up.
Stop Waiting For The Perfect Moment
Most people want a happy life and go seeking “things” and “people” to make them happy, but the problem is that happiness does not come from things and people; it comes from inside each person. It takes walking a path of cultivating happiness through the journey of life.
Why Self-Compassion and Self-Acceptance Are the Keys to Optimal Living
We can be hard on ourselves at times, not realizing it’s possible to respect who we are, despite our pain. To learn self-love and self-compassion begins with appreciating our worthiness.
3 Profound Ways Our Emotional Wounds Actually Strengthen Us
We learn the strength in returning back to love.
Why You Are Already Worthy
To accept your worthiness, let go of playing the victim and forgive yourself and others.
How To Embrace Your Imperfections
To embrace your imperfections, first let go of identifying yourself as inadequate. Then embody the wholeness of your being.