What Your Bedtime Says About You


For different stretches of my life I’ve experienced various bedtimes depending on the work shifts or school classes I was involved in at that time. Ideally I’d be a person who hits the hay at 2-3am, but often that turns into 4-5am and many times it’s not even my decision. It’s my body that decides for some odd reason that it’d like to be awake for the Yes, Dear rerun coming on moments before sunrise. Whether it’s your job or your uncooperative brain that tend to decide your bedtime, here’s a video explaining what the time you go night-night says about you. 

[youtube http://www.youtube.com/watch?v=h2lCpmrNHFU]

image – Shutterstock