33 Tips For Night Owls Who Want To Wake Up Earlier

24. I was never a morning person, but for a while I started exercising every morning.

The trick was to stick to the exercise schedule even if I was going to be late. Eventually I started waking up early enough to exercise.

25. There’s something to 90 minute sleep cycles. If you make sure you’re waking up at the end of a cycle, you feel better and not groggy.