Try To Find Hope In Desperation

I can’t control the tears, the anxiety or the sickness I feel inside me.
But I’ll let them be a reminder to appreciate how good things are when they’re good and to feel the desperation in my heart when things are bad.

You Need To Forgive Yourself (And This Is How You’ll Do It)

Write everything down, pour your heart out in that journal and don’t stop until you feel free. Until you feel you’ve finally released all your thoughts and you can breathe easier. Then light the pages on fire and watch them burn in front of your eyes.