Live Your Life One Day At A Time
When we live life one day at a time—not with one foot 5 steps ahead into the future and the other 10 years back in the past—we live from a place of authenticity in which we are centered in our heart.
How Dating Apps Can Help Us Feel More Abundant In Love
In the times we live in, there is no reason for us to get stuck in crappy, boring, or otherwise unfulfilling relationships and romantic situations. We can open up an app and meet a new person in an instant.
How The City You Live In Can Majorly Impact Your Mental Health
I had lived in Southern California for my entire life. I also struggled with anxiety for my entire life. I didn’t realize the connection between the two until I decided to pack up my things and head to Arizona.
Here’s Why You Should Call You Grandparents Right Now
Our grandparents are the story-keepers of the family.
11 Hidden Reasons Why You Might Be Struggling With Anxiety
You are giving away too much of your energy for free.
Why Your Bad Karma Now Might Actually Be A Sign Of Good Karma Coming In The Future
We are always a work-in-progress. There are always ways we can grow and expand.
Do What You Love And You Will Never Work A Day in Your Life
I was just trying to get my degree, I rationalized. I could figure out the rest later. Deep inside, I had a feeling it wasn’t what I was meant to be doing.
How To Manifest With The New Moon
I would recommend smudging your home with sage regularly, especially during the full moon and new moon to clear energy.
7 Ways To Get Grounded In A New City
According to the Holmes-Rahe Stress inventory, moving is one of the most stressful life events a person can experience.
Why It’s More Than Okay To Cry During A Yoga Class
Yoga can bring up and help us release trapped emotions.