Jaclyn Kozak

5 Quick And Easy Morning Rituals That Will Completely Change Your Day (For The Better)

Smile at yourself in the mirror. I know, I know. This may sound cheesy, but it’s an easy and effective way to boost your self-esteem, and a way for you to check in with yourself and gain self-confidence.

Sometimes The Hardest Part Is Letting Go

We often feel that if we let go of something or someone, we are giving up.

Meditate For 5 Minutes A Day: It Can Change Your Life

Five minutes a day can change your life. I know so many people who don’t meditate simply because they have no clue as to what meditation even means.

25 Things I Learned While Turning 24

If you don’t like something, CHANGE IT. NOW.

5 Quick And Easy Ways to Immediately Brighten Up Your Day

These are fast, easy ways and they work.