What You Put Out Is What You Get Back

If life seems to be getting you down or you’re losing hope, just remember: your thoughts shape your outside world. The Law of Attraction won’t bring you a million dollars if you simply think about it, but it will help attract positivity. 

These Are The 5 Most Common Myths About Meditation

In order to meditate, you must sit still in a quiet room. Contrary to popular belief, you don’t have to sit still to meditate! Many find the same calming sensation through running, yoga, crafts, and other hobbies.