33 Tips For Night Owls Who Want To Wake Up Earlier

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30. Prep some easy to make cold meals the night before i.e oatmeal, crackers with cheese, ants on a log. Basically, something small and easy to eat that you can grab or pack in a bag. Don’t eat junk like potato chips or candy for breakfast.

31. Don’t go on your phone until you:

  • drink a glass of water

  • wash your face/ shower

  • do yoga, stretch or meditate

  • write down or think of 3 goals for the day

  • eat breakfast