33 Tips For Night Owls Who Want To Wake Up Earlier
9. Gradually become a “morning person” by savoring the quiet of the early hours and the opportunity to get things accomplished before the tempo of life increases as the day wears on.
10. Change the alarm sound on your iPhone to the “Slow Rise” song. It’s a game changer. Now instead of being jolted out of your sleep the song slowly gets louder and is pretty gentle. It really helps. That and having a good night time routine will make you tired. Mine is, I stop looking at my phone, take a quick bath for relaxation, and head to bed.