50 Pieces Of Advice That Sound Like Total Lies That Are Actually Pretty Useful

24. I had a problem looking at people’s shoulders while they were speaking instead of their face. I told a coworker my problem who said “well just look at their ears, nobody can tell the difference”. Life changing, seriously, no one can tell the difference.

25. I suffered severe insomnia for years. Someone told me I should get up an hour earlier, go for a 30 minute run in the morning, then do yoga for 15 minutes before showering and getting ready for work. Seemed ridiculous, but I decided to try it for a month.

Haven’t suffered insomnia since. Have way more energy, sleep better, feel better. It’s amazing.