I Can’t Keep Pretending I’m Okay

I can’t keep acting like it’s no big deal when my anxiety and depression show up again because I’m used to it by now. I can’t keep acting like I don’t matter enough to get the help that I need. 

I Fucking Hate My Anxiety

I hate how nervous I get eating in front of other people. How uncomfortable I am speaking in front of other people. How awkward I feel when I smile at someone or wave at someone or walk over to someone.